Hey every1,
Well another weigh in went by without a loss so I had to make a decision, I couldn't justify spending $42 for another week to not have a loss so I have halted my journey with the shakes and instead im using a maintenance style program for awhile in an attempt to kick start the weight loss again.
I have been using calorie king and will continue to do so until im ready to go back to the shakes. I have also started using the craving clocker tablets in a hope that it will boost my metabolism.
Heres todays diet, all within my cal king specified numbers yay!
Breakfast- Uncle Tobys original instant porridge (kids size)
Snack- Almonds
Lunch- 2slices of multigrain bread with 1slice of jarlsberg cheese and 1 slice of chicken loaf
Snack- Apple
Tea- Chicken pillow with nasi goreng rice mmmmmmm
Ok thats all for today.
Onthedecrease xoxo
Tuesday, May 12, 2009
Thursday, May 7, 2009
ooh ah
Hey every1,
Well today I am in a million kinds of pain. Yesterday my partner and I decided to take off to Halls Gap for the day, and we ended up doing this "walk" (and i use the term walk loosely) called Wonderland to Pinnacle. In total it was 5.6km long and was 400m in elevation, and was probably the most painful experience of my life. I struggled, I winged, I had many mini break downs and thought I just cant do this- but you know what I actually did it, it was such a huge acomplishment for me- I onthedecrease climed a freakin mountain! So today after my mountain climing experience I am thinking back to where I was the last time I was in Halls Gap and I can see the world of experience, I mean sure im in a 100 times more pain this time around, but I actually did something I can be proud of.
Sadly it did nothing for my weight- I cant understand whats going on, you dont climb a freaking mountain and not manage to lose any weight, I seem to have hit a plateu and Im wondering if CS is actually working for me any more. I cant keep justifying the costs of the shakes and still not losing anything. Its a definate dilema, I think I will give it one more full week on cs and then re-evaluate whether I want to continue. I have been looking into weight watchers, but it seems kind of pointless all it really is is counting cals but WW calls them points? So maybe il just look at cals in vs cals out that sort of thing. I really want to be at goal, but im working so hard and it doesnt seem to be getting any closer.
Ok, thats enough of my ramblings,
Until next time.... onthedecrease
Well today I am in a million kinds of pain. Yesterday my partner and I decided to take off to Halls Gap for the day, and we ended up doing this "walk" (and i use the term walk loosely) called Wonderland to Pinnacle. In total it was 5.6km long and was 400m in elevation, and was probably the most painful experience of my life. I struggled, I winged, I had many mini break downs and thought I just cant do this- but you know what I actually did it, it was such a huge acomplishment for me- I onthedecrease climed a freakin mountain! So today after my mountain climing experience I am thinking back to where I was the last time I was in Halls Gap and I can see the world of experience, I mean sure im in a 100 times more pain this time around, but I actually did something I can be proud of.
Sadly it did nothing for my weight- I cant understand whats going on, you dont climb a freaking mountain and not manage to lose any weight, I seem to have hit a plateu and Im wondering if CS is actually working for me any more. I cant keep justifying the costs of the shakes and still not losing anything. Its a definate dilema, I think I will give it one more full week on cs and then re-evaluate whether I want to continue. I have been looking into weight watchers, but it seems kind of pointless all it really is is counting cals but WW calls them points? So maybe il just look at cals in vs cals out that sort of thing. I really want to be at goal, but im working so hard and it doesnt seem to be getting any closer.
Ok, thats enough of my ramblings,
Until next time.... onthedecrease
Tuesday, May 5, 2009
Sorry I forgot you blog
Hey everyone,
Wow- it's been a few months since I have checked in with my blog. My weight has been up and down, I have lost focus so many times, Ive been sick and had to halt my journey for a few weeks. But I am now back on CS, and drum roll please I am actually in the 80's- well 89.1kg to be exact, with a total loss of 36.1kg. I dont think im going to achieve my goals in time, so Im going to focus on trying to lose a total of 45kg by my birthday in July. I know its achievable, I just need to be determined.
Ok, thats it for me for now until I have something more interesting to say.
Cheerio darlings
onthedecrease xoxo
Wow- it's been a few months since I have checked in with my blog. My weight has been up and down, I have lost focus so many times, Ive been sick and had to halt my journey for a few weeks. But I am now back on CS, and drum roll please I am actually in the 80's- well 89.1kg to be exact, with a total loss of 36.1kg. I dont think im going to achieve my goals in time, so Im going to focus on trying to lose a total of 45kg by my birthday in July. I know its achievable, I just need to be determined.
Ok, thats it for me for now until I have something more interesting to say.
Cheerio darlings
onthedecrease xoxo
Monday, January 12, 2009
To a new start....
Hey every1,
Well as you can see I have posted some new photos above the first photo was taken at about 101kg and the second photo on the right was taken yesterday at 96kg. I can't believe what a difference 5kg makes. The jeans I am wearing are now postively obscene on me and I cant wear them outside. Will keep them for more photos though. I would love to hear what you guys think of the photos.
Well weigh in was yesterday, I was quite suprised to have lost 1.6kg during my first week back since before xmas, which brings me to 96kg and with a grand total of 29.2 kg lost. I am glad to be back on CS it's a funny feeling kind of like coming home I guess. Hoping for another fantastic week this week.
Thats it for me today, Im hanging out for the postie van before I go into town, a vry hot 37 degress here today with 39 forecast for tomorow.
Ta ta for now,
onthedecrease
Tuesday, December 9, 2008
Im Back Baby.....
Hey Every1,
I have finally got my computer fixed and working and oh the joy I can access my fav site the CS forum oh how much I have missed everyone. I am going great guns at the moment, I met my xmas eve goal a few weeks ago and absulutely stoked. I have been so lax with CS lately after being sick and everything and yet the weight is coming off I guess I must have passed the mini plateu. I am now aiming for 96kg ish by xmas but really anything is a bonus after making my xmas eve goal. I have started boxing and enjoying sooo much hoping to tone up my arms a bit before the 'real summer' gets here.
SW: 125.2
LW: 99.8
CW: 99.3 woo hoo
Hope every one is well and going great guns. Good luck with the xmas shopping every1.
Hugs Onthedecrease xo
I have finally got my computer fixed and working and oh the joy I can access my fav site the CS forum oh how much I have missed everyone. I am going great guns at the moment, I met my xmas eve goal a few weeks ago and absulutely stoked. I have been so lax with CS lately after being sick and everything and yet the weight is coming off I guess I must have passed the mini plateu. I am now aiming for 96kg ish by xmas but really anything is a bonus after making my xmas eve goal. I have started boxing and enjoying sooo much hoping to tone up my arms a bit before the 'real summer' gets here.
SW: 125.2
LW: 99.8
CW: 99.3 woo hoo
Hope every one is well and going great guns. Good luck with the xmas shopping every1.
Hugs Onthedecrease xo
Thursday, December 4, 2008
problems
Hey everyone,
I have been away for a couple of weeks, have had larengitus (yuck) and my computer has had viruses so has been in shop getting fixed. I cant seem to log onto the celebrity slim website keep getting told page cannot be found. Can someone help me please getting really annoyed.
I have been away for a couple of weeks, have had larengitus (yuck) and my computer has had viruses so has been in shop getting fixed. I cant seem to log onto the celebrity slim website keep getting told page cannot be found. Can someone help me please getting really annoyed.
Sunday, November 23, 2008
How time flys...
Hello every1,
Sorry I can't believe I havent updated my blog in so long, hopefully it hasnt been missed to much. I have now finished my uni exams and have this beautiful thing called a holiday until March, I cannot wait for the sun to come out and for it to actually feel like we are nearly in summer and not stuck in winter still. The plan is to head to the pool or the beach most days to work on my swimming and get my wonderful summer glow back, oh how I miss my tan and the chlorine bleached hair- such a save on hair dressers appointments lol. You may be wondering about the pics above- I know I am, the first one in the white is me on hols in the grampians in April this year and the second one in the black top is me taken a couple of weeks ago, hopefully you can spot the difference!
Weighed in this morning and was quite pleased with the results, I have nearly reached my xmas eve goal so I am ahead of schedule so to speak.
SW: 125.2
LW: 101.6
CW: 100.7 so a loss off 900grams leaving me 800grams to reach my xmas eve goal of 99.9kg, Im pretty sure I can do it. My reward for this goal is CHINESE my favourite and I am hoping next Monday I will be enjoying a nice chinese meal for all my hard work, and then straight back on the horse until the next goal.
Hope everyone is well, keep in touch. Hugs onthedecrease...
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