The Big Decision

Hey All,

Well I have been thinking this week that I need a brak from CS so I have decided to take the coming week of CS. I will not be shaking and certainly wont be indulging in any foods that I shouldnt be, that is not the point of the break. After 9weeks on the program I feel that it would benefit my body to have a respite as CS is not designed as a long term program. If you have any negative comments please keep them to your self this is my decision and I guess I will be responsible for the conaequences if there are any. I am sincerly hoping that I will still lose this week as I know the methods, I have the control and oh do I have the will. So I probably wont be posting this week, going into exams I am in stress/study mode and want to concentrate on one thing at a time. Thanks for listening, will post this weeks resuts below which I was dissapointed with and has further encouraged my decision to break.

SW: 125.2
LW: 105.2
CW: 104.2 so a loss of 1kg hardly seems fair for the effort I have been putting in

Ah well, to next time, on the decrease